Tel: 07984 995041
Mindful Lives

Counselling & Mindfulness Based Therapy in Suffolk & Essex

Psychotherapy, Counselling, Mindfulness-CBT, EMDR, Training & CPD

The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb

MindfulLives is a Psychotherapy Practice based on the border of Suffolk (Sudbury) and Essex providing counselling, Continued Professional Development (CPD), Mindfulness Based Therapies and Meditation training.

If you are interested in Psychotherapy, Counselling, Addiction counselling, Mindfulness based Cognitive Behaviour Therapy (MbCBT), Acceptance and Commitment Therapy (ACT), EMDR, joining a Mindfulness for Health and Wellbeing group, organising a bespoke Mindfulness based training session or CPD for professionals, please have a look at my website and contact me via the contact page for more information and a friendly discussion on how I can help you.