Tel: 07984 995041
Mindful Lives

Mindfulness in Suffolk & Essex

Psychotherapy, Mindfulness, Training & CPD

The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb

MindfulLives is a Psychotherapy Practice based on the border of Suffolk and Essex providing counselling, Continued Professional Development (CPD), Mindfulness Based Therapies and Meditation training.

If you are interested in Psychotherapy/Counselling, Addiction counselling, Mindfulness based Cognitive Behaviour Therapy (MiCBT), Acceptance and Commitment Therapy (ACT), joining an organised Mindfulness for Health and Wellbeing course, organising a bespoke Mindfulness based session or CPD for professionals, please have a look at my website and contact me via the contact page for more information and a friendly discussion on how I can help you.